Bromley based Personal training company that can help you achieve your goals
Weight management and loss
Core stability and posture
Building confidence and knowledge
Improve muscle size and tone
Pre and post Natel exercise
Paul became a qualified personal trainer 10 years ago after witnessing his father’s decline in health due to lack of physical activity and constant stress.
Since this time he has acquired a wide range of knowledge and experience, through training clients of various fitness and ability and voluntary work at the YMCA (one of the largest fitness industry trainers in the UK) and has seen time and again the benefits of regular exercise.
Paul is a member of the Register of Exercise Professionals which provides his current insurance.