Testimonials continued

Rebekah Bostan, Energy Analyst

As a busy mum of two Ant was able to fit into my baby's schedule to help me get back to a healthy weight post second baby! Highly recommend.

Maria Peters performing a ball pass exercise

Azmina Sodha

I started training with Anthony in the lead-up to my wedding. I trained with Anthony for a couple of months and went from a size12 to a 10, had defined muscles and reduced my body fat - pretty good hey?... He changed the way I work out and the way that I ate. Through Anthony I learnt that my past cardio junkie lifestyle wasn't the right method to lose fat and neither were my various starvation diets. He put me onto a new programme of lifting weights - which I really didn't want to do - and "clean" eating - no calorie counting, no points, just sensible eating with a few rules. Following Anthony's advice was a real leap of faith for me - and with a definitive amount of time before my wedding - I didn't want to waste any time. I was very reluctant at first but followed it anyhow and the results were great. It took real hard work on my side, but with the assistance of Anthony, my workouts were enjoyable and productive. Each week Anthony would change the workout, up the banter and push me to work harder. The nutrition side was also very important to me and essential to losing the weight. Anthony talked to me about the right foods to eat, what to eat less of and what to do without completely. Anthony is simply lovely - knowledgable, enthusiastic, great banter and became a good friend. How can you not adore the man who makes you thin? I would highly recommend him to anyone who is attempting to lose weight as he supports you all the way and gives you a kick up the butt when you need it.